CORPORATE WELLBEING
Wellbeing starts within
A calm nervous system is a creative one.
When stress levels drop, clarity rises – and so does engagement, productivity and wellbeing.
Supporting your people from the inside out leads to stronger teams and healthier results.
Cooperate – Nourishing Presence at Work
Offer your team more than tools. Offer them space to breathe.
In a world that moves fast, stillness becomes a strength.
When we invite presence, breath and restoration into the workplace, we cultivate more than productivity – we nurture balance, clarity and sustainable wellbeing.
Through gentle yet powerful practices, I offer heart-centered sessions for teams and organisations who wish to support their employees in a deeper way.
The impact:
* Enhanced focus & creativity
* Redused stress & tension
*Greater team connection
* A culture of care and embodied leadership
Founder´s Circle Online
Begin your week with calm and clarity.
In this 30-minute online circle we regulate the nervous system,
share intentions and hold space for each other. In the circle, your vision is no longer carried alone.
The group energy holds and amplifies each intention -making every step forward lighter, safer, and more possible.
We meet in small, safe groups -so every voice is heard
and very intention is held.
By gently activating the vagus nerve through breath and presence, you shift from overwhelm into calm focus. From here, leadership grows naturally -authentic, grounded, and aligned.
Restorative Corporate Yoga in Stavanger
Give your team a weekly pause that restores balace and energy.
Restorative yoga is gentle, accessible, and designed to reduse stress, improve focus, and support wellbeing at work.
Session can be held in your worksplace, in English or Norwegian, and are tailored to fit into the flow of a busy day.
Some of Our Clients
