Restorativ yoga & Yoga Nidra in small groups.

 

Each Workshop has its own theme

where you are being guided through breathe, meditation, movements, words and music

to experience the topic

with your body and soul.

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Workshops are held in Norwegian or English 

The invitation will tell you which language for each workshop.​

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​Restorativ yoga every monday in Stavanger.

Limited spaces, small, secure groups.

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​A quiet practice of deep rest and soft presence. 

In stillness, the nervous system finds safety.

With support, the body lets go.​

A space to pause, to breathe, to be held.

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We explore gentle, restful postures and breathing practices that release tension

-allowing the vagus nerve to unfold its calming, regulating effect: quiet, soft and deeply restorative.

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Step out of the noise and into presence.

These gatherings are gentle invitations to pause, reconnect and return home to yourself.

 

​Whether it is a soulful dayretreat,

a seasonal gathering

or a special event,

each space is crafted with care

-blending nature, rest, reflection and community.

Come as you are. Leave nourished, softened and a little more you.

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Welcome to weekend Retreat in beautiful Stavanger, Norway.

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In my home and garden by the fjord and mountains, weekend retreats unfold in tune with the seasons.

Each gathering is shaped by nature’s rhythm — spring blossoms, summer light, autumn harvest, winter stillness — inviting you to rest, renew, and reconnect with yourself.

 

We also visit special places nearby, touched by unique energies that deepen the experience.

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